Metamorphosis:
Where the raw material of life’s hardships is alchemized into beauty, power, and truth.
A three-month coaching program with Bhawna Ratuela
Enroll Now
You pour yourself out for others—in whatever way others need of you—hoping they’ll notice, hoping it’s enough to feel loved. But no matter how much you give, the validation never comes in the way you need. You catch yourself wondering, Did I do it right? Was it good enough? And when they don’t see or acknowledge the weight of your sacrifices, resentment creeps in. Love starts to feel like a one-sided effort, sacrificing so much for your family, playing out the roles you believed you were meant to fulfill. And when others don’t play by the same rules, the tension surfaces. The invisible contract of expectations crumbles, leaving you questioning if all you’ve given was worth the cost. Your heart aches for something deeper, something real—but how do you break free from the program when it’s all you’ve ever known?
Join me for this three-month coaching package, and you will:
Reclaim your inner power – Unblock stagnant energy, process unhealed experiences, and free your life force.
Heal deep wounds – Let go of inherited patterns, unresolved trauma, and societal conditioning.
Build radical self-trust – Shift from blame to accountability and begin consciously creating your reality.
Embody your full self – Learn to integrate the divine feminine and masculine within, cultivating balance, clarity, and purpose.
Feel vibrant and alive – Reconnect with your body, process old emotions, and awaken to the flow of life.
Reclaim your sexuality —
This is a homecoming to the most powerful version of you.
This program is a profound metamorphosis: a reclamation of your life essence, a return to your truth, and a rediscovery of your power. Through deep self-awareness, spiritual awakening, and radical acceptance, you will move from fear, neglect, and striving for perfection to peace, authenticity, and trust in yourself and the divine.
What’s Inside the Program?
This three-month container combines coaching, coursework, and guided practices to help you embody your power and live with purpose.
Topics We Cover:
Sacred Start Rituals: Step by step morning rituals to help you connect back to your inner voice, clarity and purpose.
Sexuality and Sensuality: Sexuality is our life-force energy, prana, breath; The life force energy at lower chakras is called sexual energy, at heart chakra its called love and around upper chakras its called spiritual energy. The same energy that can birth new life can be used to birth your intentions into the world.
Inner Child Healing: Explore your relationship with your parents and uncover how their patterns shaped your sense of self. Journal prompts and exercises will help you rewrite the narrative.
Tantra: Union of Feminine and Masculine: Learn how to align your feminine intuition with masculine action, clearing blocked energy and moving kundalini life force.
Shadow Work: We all have a shadow. The shadow is what we have judged and rejected within ourselves. Shadow work is the sacred work of integrating all that we have judged and rejected within ourselves so it no longer unconsciously runs our life.
Embodiment Practices: Use breathwork, movement, and yoga nidra to bring your awareness back into your body, release old trauma, and feel vibrant.
Stop seeking outside. Everything you long for is already within you.
You’ve carried the weight of inherited wounds, societal expectations, and unprocessed emotions, leaving you drained, disconnected, and wondering if life could ever feel different. You’ve sought validation outside yourself—in relationships, achievements, and perfection—but the truth is, your essence, your radiance, and your sovereignty have been there all along, buried beneath the layers. This is your invitation to shed those layers, to heal deeply, and to step fully into your truth- manifest a reality that you were always destined for!!
What’s Included?
12 Coaching Calls: Calls are designed to support your growth and hold you accountable.
Weekly Modules: Rituals, theory, and practices delivered in easy-to-digest lessons.
Journal Prompts + Meditations: Dive deeper into your inner world with guided reflection.
Embodiment Practices: Tools like breathwork, movement, and yoga nidra to release stuck energy.
About Your Guide: Bhawna
Bringing light into the dark.
I was born in New Delhi, India, on the 7th night of Navratri, the night goddess Kaalratri is worshipped. Kaalratri is known as the goddess who destroys ignorance and brings light into the dark and helps us integrate both light and dark so we can become whole. she leads us into darkness to free us, she destroys in order to create, she is a divine alchemist!!
I grew up the youngest of three siblings, as much as there were blessings showered upon me by my parents there was a darker aspect to my childhood as well. Navigating a childhood shaped by emotional neglect, cultural expectations, and an unrelenting pressure to be “perfect.” To feel loved and valued, I learned to suppress my own needs and emotions, stepping into the role of a caregiver for my family as I soon realised that was the only way i received any love and attention from my eco system. But deep inside, I always sensed there was more—more freedom, more truth, more life waiting for me.
At 22, I left India, seeking a fresh start and the space to discover myself. Moving to the United States, I pursued a career in nursing. It gave me stability, but it never felt like home. At 28, my marriage became a mirror, reflecting back all the pain and unprocessed wounds I had carried for years. It was the beginning of a powerful unraveling—the beliefs, patterns, and identity I thought were mine began to crumble, making space for something truer.
When my son was diagnosed with autism, my world shifted. His diagnosis was both a breaking point and a breakthrough. It forced me to question everything: my role as a mother, my beliefs about life, and whether there was more to life than simply enduring it. As I began to heal my own emotional and energetic blocks, I saw my son transform too. It was as if my healing unlocked something in him, showing me the profound connection between inner alignment and outer reality.
Today, I help women reclaim their power, heal deeply, and reconnect with the essence of who they are. Through a blend of ancient wisdom and modern practices—tantra, shadow work, breathwork, and embodiment—I guide women in creating safety within their bodies, releasing the weight of old wounds, and stepping into their most vibrant, authentic selves.
This program is for women who:
Seek external validation to feel worthy.
Struggle to trust themselves or others.
Carry emotional burdens that leave them feeling drained.
Experience shame around their body, sexuality, and feminine power
Feel blocked in their life force or vitality
Have an overly active mind that leaves them chronically drained.
Testimonials
"This program changed my life. I went from feeling lost and powerless to aligned and confident in who I am. Bhawna’s guidance is truly transformative."
– [Client Name]
"The combination of tantra, shadow work, and embodiment practices was exactly what I needed to release years of emotional baggage. I feel alive for the first time in years."
– [Client Name]
FAQs
How much time will this require each week?
Expect to dedicate 2–3 hours a week to calls, practices, and journaling.
Is this program right for me if I’m new to tantra or shadow work?
Absolutely. This program is designed for all levels and provides step-by-step guidance.